My therapist introduced me to Silk + Sonder journals recently. They’re monthly journals, meaning they’re designed for people like me who lose interest in old things and get excited about new. Just as I’m losing interest in last month’s journal the next one arrives, fresh with a new theme and clean pages of possibility. ThereContinue reading “Self care isn’t just a cliché”
Tag Archives: gratitude
Sometimes Rain is Better than Sun
My house is peaceful, joyful, and fun today despite crappy rainy weather and all somewhat overtired humans. No one got enough sleep. One grownup has a migraine. But Kiddo and Sprout are playing so nicely together. No fighting. No exclusion. No meanness. I’m absolutely loving having my whole family together for the weekend. And sadly,Continue reading “Sometimes Rain is Better than Sun”
Feeling at Home
Seth and I have been struggling mightily with our household lately. Sunny knows there are only a few weeks before she goes home, and she’s ramped up her behaviors significantly. Intellectually I get that she’s pushing us and her sister away so that leaving is easier. I get that she’s only 10, and is struggling.Continue reading “Feeling at Home”
Hidden Burma
Today we had a visit with Sunny and Sprout’s family. Instead of being cooped up in an apartment they suggested we meet at a park nearby. It was a gorgeous day, so why not? We put the address they gave us in the GPS, then got spectacularly lost. Eventually Sunny saw something she recognized andContinue reading “Hidden Burma”
Healing as a “Not Working” Working Mom
There’s no secret that my time working at a law firm was painfully difficult for me. I am smart and a good researcher and writer so that part of the work was good. I wrote some kick-ass legal briefs in my time there, and won some difficult cases in part because of my research andContinue reading “Healing as a “Not Working” Working Mom”
Little things matter so much
I just finally got Saturday’s mail, and there was a lovey little thank you note from Cookie’s case worker in the mailbox.  No case worker has ever sent us a thank you note before. We already liked Cookie’s case worker, but now I REALLY like her. I feel… appreciated. And that’s rare in fosterContinue reading “Little things matter so much”
Gratitude Journal
I bought a new blank book today to re-start an old practice: keeping a Gratitude Journal. It’s a practice I started several years ago at the urging of my therapist. The challenge is to write down three things each day that I’m grateful for, and try not to repeat any one thing throughout the book.Continue reading “Gratitude Journal”
