Seth and I cleaned yesterday a bunch. He had the day off and though I was having a low energy day, it was a high motivation day and I powered through. We tackled the play room (my god what a mess!) and threw away broken toys and toys they’re misusing to beat on each other. We put the kitchen toys away in the play kitchen and the puzzle pieces back in their boxes and the dolls back in their bin. It was a monumental effort. Then we tackled the dining room and kitchen clutter counter. We vacuumed everything. I even dusted.
When Sunny came home from school she said “What happened to our house? All our stuff is gone!” At first I laughed, then I realized she was legitimately panicking and I sat her down and asked her what was going on. She told me that every time her house got clean it meant they were moving again. And because they couldn’t afford movers they would inevitably leave most of their belongings behind. She’s lost “her stuff” over and over and over again. She was terrified we had been kicked out of our house and had to move. I reassured her as best I could but internally I was just thinking “holy $hit. Talk about trauma.”
Kiddo had a similar experience when she was 3. Her family moved into an apartment and belatedly discovered it was infested with bedbugs. They left every stitch of clothing and every toy. They even left their dishes because Mom was so freaked out. I probably would have done something similar because omg. Bedbugs. But because they couldn’t get their deposit back right away without a fight with the landlord, they went without housing for a while. It was a mess. And Kiddo has turned into a bit of a hoarder I think because of that early experience.
Sometimes I’m just plain overwhelmed by the trauma these kids have experienced and how that shapes their day-to-day. The chaos they build around them mirrors their internal chaos, especially Kiddo. I think they like having everything they own strewn about so they can see it all. Their brains are chaotic from all the trauma and the damage it has done and they’re comfortable if their surroundings mirror their insides.
Similarly, when I’m fighting with the kids to get them to wear weather appropriate clothing, it’s not really about the clothes. It’s about the control. They feel like they have none in their lives, and therefore they fight to control what little they can. I try to cut them as much slack as I can but I refuse to send them to school on a forecasted 83° day with jeans and sweatshirts and no layered tee underneath for fear they’ll boil their brains later in the day and complain about having been too hot all evening. Or I likewise refuse to allow shorts and a tank top on a day with a predicted high of 60° and rain. I need to remind myself daily that the battle is not personal. It’s not about me or trying to defy me which is what it seems like. It’s all about control.
Food insecurity is another thing that has left an indelible mark on our kids. I swear when they go without consistent good nutrition when they’re little it seriously compromises their brain wiring for good. Sunny is trying to eat us out of house and home, and her weight is an issue. How do I parent this kid so she feels satisfied, safe, secure, full without her gaining weight that will harm her joints further, and without giving her a complex or eating disorder? I feel a wave of panic every time I think about it.
Unlimited snacks don’t work for this kid. I’ve tried putting a visible next snack out so she can see it while putting the rest of the snacky foods out of reach and out of sight, but the kid still gets panicky. Thank god for school days where I can pack a measured and nutritious lunch for her and she can’t snack the whole day. But weekends and days off frankly suck for me because of the constant stress of her eating way too much for her fragile joints.
Sometimes I am so overwhelmed by it all.
I feel like I can’t succeed in parenting Sunny well. Same with Kiddo sometimes. Younger kids are so much easier to take in. Toddlers and infants are so easy to control when it comes to food intake and clothing, and they’ve had less time to be damaged by trauma. They’re more malleable when it comes to the routine of the household and rules. Older kids are often more damaged. They come with baggage (usually only figurative) and every little routine decision or event is fraught. I’ve been parenting kids who have experienced trauma for almost 7 years now and I still have days when it’s just as daunting as it was on day 1.
But, there’s nothing to do but keep trucking on. Keep an open dialogue with the kids to try to understand what’s going on underneath defiance or compulsive eating. Be creative. Give options that make them feel empowered but allow me some small measure of control so they’re appropriately dressed and safe. Sigh a lot because it releases my stress without coming out in damaging words. And hope time and consistency will foster a little healing for them.


















